Much is revealing itself during this humbling journey sparked by intense PTSD.  I am thankful for the insight and encouragement of my trauma therapist who actually wrote me a prescription that includes Momma Nature (of course I was already leaning on Momma Nature but “doctors order’s has allowed me to feel less guilty about this unexpected “sabbatical” from studio time while I heal).

Bathing in rays of sunshine while sitting next to a bubbling brook in a dense cool aromatic forest soothes the soul and heals the heart and is actually one of my "homework" assignments...!

Bathing in rays of sunshine while sitting next to a bubbling brook in a dense cool aromatic forest soothes the soul and heals the heart and is actually one of my “homework” assignments…!